何以致富,麻烦先提高你的生产力再说

作者:admin

来源:

2017-1-9 09:44

无论你做什么工作,在哪工作,每个人都想提高自己的工作效率

可生活在数字时代,每天刷不完的屏、翻不完的首页热点,保持专注去完成工作变得很难。久而久之,高效就成了我们心中的朱砂痣,窗前的明月光。
这种对高效率的追逐反倒会让大家对什么是真正的生产力产生错觉,真正的高效可不只是完成你单子上的任务就行。真正的高生产力并不意味着多产,甚至与之相反,如果你真的想变成高效的人,还不如把注意力集中在较少的事物上。
想知道高效的秘诀吗?效率专家Tony Wang给出了不俗的见解,想要提高生产力,试试养成这些习惯:
1. Cut your to-do list in half.
把你的任务清单减半
Getting things done during your workday shouldn’t mean fitting in doing as much as possible in the sanctioned eight hours. Do you really need those 30 tasks on your to-do list? Take a less-is-more approach to your to-do list by only focusing on accomplishing things that matter.
在你的工作日把任务完成并不是意味着你在8小时内做的事情越多越好,你真的需要把你清单上30项任务都完成吗?“少即是多“,把精力放在真正重要的事情上。
2. Take more breaks.
多休息
The ache in your brain after several long hours of work should be your signal to take a break. Since your brain has used up its glucose, give yourself a moment to refresh by going for a walk, grabbing lunch or a snack, or just meditating.You’ll come back recharged and ready to achieve greater efficiency.
连续工作几个小时后头很痛?那是身体在告诉你该休息啦。因为你的大脑已经把葡萄糖消耗殆尽了,出去散散步呼吸呼吸新鲜空气(当然这几天是呼吸不到啦),吃个饭或者零食,或者只是静静地冥想一下都行。这样充好电回来继续工作,效率更高。
3. Follow the 80/20 rule.
遵循二八定律
Only 20 percent of what you do each day produces 80 percent of your results. Eliminate the things that don’t matter during your workday -- they have a minimal effect on your overall productivity. For example, break your next project down into steps and systematically remove tasks until you end up with the 20 percent that gets the 80 percent of results.
80%的产出其实只来源于20%的投入,那些不重要的事情完全可以不做——毕竟它们在你整体的生产力中只占一小部分。比如说,把你的下一项工作分解成一步一步的,有组织的一步步完成,直到你用20%的投入达成80%的产出为止。
4. Use your morning to focus on yourself.
早上的时间用来专注自身
It’s a big productivity killer to start your mornings by checking your email and your calendar.Start your day out right by ignoring your emails in the morning and getting in a good breakfast, reading the news, meditating, or working out. This will ensure you’ve got the necessary fuel for a productive day.
一大早起来就查看邮件和日程表可是会抹杀你的生产力的哟。正确的打开方式是不要理那些邮件,给自己准备一顿美美的早餐,看看新闻,做个冥想或者健身。这些事情才能保证你一整天都元气满满。
5. Tackle your challenging tasks before lunch.
把有难度的工作在午饭前搞定
Knock out your most challenging work when your brain is fresh. If you have any busy work or meetings, save them for the afternoon. By scheduling your day this way, you’ll be able to create a new and more productive way to manage your time.
在你大脑最清醒的时候搞定最困难的工作,把那些繁重的工作会议安排在下午。用这种方式来安排你的的工作时间表,久而久之,你就可以创造一种全新的更高效的时间管理法。
6. Stop confusing productivity with laziness.
效率太低?可不全是懒惰的锅
While no one likes admitting it, sheer laziness is the No. 1 contributor to lost productivity. In fact, a number of so-called time-saving methods – take meetings and emails for example – are actually just ways to get out of doing real work. Place your focus on doing the things that matter most as efficiently and effectively as possible.
没有人乐意承认,可懒惰确是摧毁生产力的头号杀器。但事实上,一些所谓的节约时间的方法——比如说开会啦检查邮件啦——反而干扰了真正的工作。把你的精力放在真正重要的事情上,尽可能高效的完成。
7. Stop multi-tasking.
别再同时处理多项工作了
Stop trying to do 10 things at once! Changing tasks more than 10 times a day drops your IQ an average of 10 points. Get things done more effectively and efficiently by focusing on one task at a time.
答应我不要再同时做很多件事了好吗?!每天做的事情太多智商会变低的哟,与其三心二意,倒不如一心一意的只认真做一件事,效率反而更高。
通篇读下来,发现“少即是多“这句话不光在时尚领域适用,关于如何提高自身生产力也是同样的重要啊。
其实,人在一心一意时,会感觉很快乐、很满足、很充实,三心二意的时候,反倒觉得空虚。
“没有巨大的舍弃,就没有巨大的成功,也很难实现远大的理想。有时候舍弃比占有更高明,真正明智的人生,是不断做减法的人生“。
所以,何以解忧,唯有致(bao)富;何以致富,同志们一起提高生产力啊!
经济